Apple-apricot yogurt

This low-histamine breakfast offers a great balance between sweet and sour: Just give it a try!

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

5 minutes

Ingredients for 2 servings

• 1 jar of organic apple and apricot puree
• Coconut yogurt (1)
• 1 handful of physalis
• 1 handful of pistachios
• 1 tbsp chia seeds

preparation

• Arrange the fruit puree together with the yogurt, pistachios and chia seeds.
• Garnish with a few physalis.

Our HistaFood tip

As a topping, you can use our organic apricot fruit spread or our organic pumpkin seed & pistachio protein spread .

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.